October 14, 2018 BY Mamata Pokharel

What do Buddhism, mindfulness, and Nepal have in common? Find out

The benefits of mindfulness and meditation has been well established. Until we learn to live in the present, and appreciate our being here, now, the joy of living will continue

langtang yoga trek
October 14, 2018 BY Mamata Pokharel

Now Is the Right Time to Go to Langtang: Here Is Why

The Langtang Valley is one of the most spectacular treks for the beginner. While the hike there is as simple (or as difficult) as other beginner treks in Nepal, you